Sujata Chicken Tikka Masala
Sujata Chicken Tikka Masala

Sujata Chicken Tikka Masala

Sauce Mix

Spice LevelSpice Level


Prep Time

22 Minutes


4 Servings

A rich and aromatic tomato based gravy preparation with a rustic flavor. Best served with naan or aromatic Basmati rice.

Ingredients: Dehydrated Onions, Sunflower Oil, Ginger, Garlic, Dehydrated Tomato (Tomato solids, maltodextrin), Salt, Green Chilli, Spices, Coriander Leaves, Sugar, Red Chilli Powder, BHA added to preserve freshness.


Nutrition Information

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Serving Size: 1 Tablespoon (20g)
Servings Per Container: 4
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1.5g
Cholesterol 0 mg 0%
Sodium 410 mg 17%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat: 9Carbohydrate: 4Protein: 4

For this Recipe, You’ll Need...

  • Sauce packet

    Sauce packet

  • Chicken 12.5 oz. (350g)

    Chicken 12.5 oz. (350g)

  • Water 10 fl. oz. (300ml.)

    Water 10 fl. oz. (300ml.)

  • Curd (yogurt) 3.5. oz. (100g)

    Curd (yogurt) 3.5. oz. (100g)

  • 300mL Water

    300mL Water

  • Butter 1 tbsp. (20g)

    Butter 1 tbsp. (20g)

  • Milk 3.5 fl. oz. (100 ml.)

    Milk 3.5 fl. oz. (100 ml.)

  1. Recipe

  2. Whisk the entire contents of this packet with 10 fl. oz. (300 ml.) of water and 3.5 oz. (100 g) of curd (yogurt) in a bowl to form a smooth mixture.
  3. Sauté 12.5 0z. (350 g) of chicken (small pieces) in 1 tbsp. of butter on a medium flame till it turns golden brown. Add the mixture from the bowl and cook till the gravy becomes thick (8-10 minutes).
  4. Slowly add 3.5 fl. oz. (100 ml.) milk while stirring continuously and cook further for 10 - 12 minutes or till the gravy becomes thick.
  5. Note: There is no need to add oil or salt to this recipe as it already contains these ingredients.